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Episode 3: Kelly Starrett and Dr. Justin Mager

The Tim Ferriss Show

CHAPTER

How to Motivate a 98-Year-Old Woman

Ri berto: Every aspect of life has a science and art component. He says that the brain exists for one reason, to move you through the environment. Ri berto's new book is called "Sarman," by daniel coyle. The author also works as an executive coach in San Francisco.

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