Exploring the themes of saying no and FOMO, the speakers reflect on missed opportunities and the struggle to prioritize what truly matters. Delving into feelings of regret and guilt, they question their choices and underlying motivations.
There’s an ancient philosophy that could actually help you give fewer f*cks, and unless you’ve been living under a rock, you’ve probably heard of it.
Stoicism has been helping people manage their stress and anxiety for thousands of years and today, it’s more relevant than ever.
@ryanholiday is the New York Times Bestselling author of multiple books on Stoicism. He believes that Stoicism is the framework that can help you be a normal person in an increasingly crazy world.
Today’s episode dives into the life-altering benefits of following a philosophy that encourages you to focus on what you can control, and fuck the rest.
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And of course, check out The Tim Ferris Show here, available on all podcasting platforms: https://tim.blog/podcast/