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2168: Unilateral Training Vs. Squats & Deadlifts for Building Muscle, the Best Way for a Teenager to Work Out, How to Correct Knees that Cave Inward When Squatting & More

Mind Pump: Raw Fitness Truth

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Skepticism and the Power of Information

This chapter explores the questionable practices of the American Beverage Association and their impact on public health messaging, particularly regarding aspartame. The speakers discuss the evolution of trust in institutions, the role of social media in disseminating information, and the implications of AI on authenticity and perception. Through lively debates, they delve into the broader distrust towards official narratives, questioning the motivations of those in power and the impacts on society's critical thinking.

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