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Hack Your Hunger: The Power of GLP-1 Probiotics - Colleen Cutcliffe, Ph.D. : 1151

The Human Upgrade with Dave Asprey

CHAPTER

Probiotics for Blood Sugar Management

This chapter explores the role of probiotics in controlling blood sugar levels and managing pre-diabetes. It emphasizes the necessity for a tailored approach to supplementation, considering individual needs and routines, while also discussing the timing and handling of probiotics. Practical advice on integrating probiotics into one's diet is provided, alongside insights into the effects of diet on gut health and overall digestion.

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