Anxiety Book Club cover image

Episode 31 - Internal Family Systems with Dick Schwartz

Anxiety Book Club

00:00

Do You Want to Take Care of Yourself?

It feels like whatever it is, ita, it hasn't been visited in a very, a very long time. And does it want you to visit it? Is that why it came up? You know, i'm all for you. Kno, gothere for good. But before we proceed, just chuck with the critic and make sure it's ok that we're doing this,. Just see if it'll give us permissione.

Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner
Get the app