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231. How to overcome fear with Laird Hamilton
Paul Saladino MD podcast
Sunscreen, Sunglasses, and Sun Exposure
18min Snip
00:00
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In this chapter, the hosts explore their thoughts on sunscreen and sunglasses, questioning their necessity and highlighting the potential negative effects. They emphasize the importance of sun exposure for overall health and discuss the impact of light on various physiological processes. They also mention staying cool in the sun and using sunglasses sparingly while advocating for a balanced approach to sun exposure.
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highlights
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