7min chapter

Complex Trauma Recovery cover image

Untangling Inner Knots using Memory Reconsolidation with guest Therapist Tori Olds

Complex Trauma Recovery

CHAPTER

Understanding Emotional Complexity and Therapeutic Process

Exploring how childhood experiences shape adult emotions and behaviors, the chapter sheds light on the impact of attachment needs and past injuries on emotional expression. It discusses the complexities of human experiences, the role of therapy in uncovering and addressing ingrained patterns, and the significance of recognizing individuals' best efforts based on their evolutionary wiring.

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