4min chapter

Human Performance Outliers Podcast cover image

Episode 322: Brodie Sharpe - Injury Detection, Prevention, Strength & Cross Training

Human Performance Outliers Podcast

CHAPTER

The Outliers ATX Adaptation Zone

Brody helps with a group run in Austin, Texas called Outliers ATX. This week's topic is magnesium blockers and how they can help you get over an injury quicker. Brody also offers coaching options on his website at zackbitter.com or slash HPO.

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