PUFAs in Brain Health & Disease, Dietary Fats, Brain Lipids, Nutrition | Richard Bazinet | 165
Mind & Matter
The Role of Dietary Fats in Brain Health
This chapter explores the critical link between dietary fats and brain health, detailing how various fatty acids influence brain chemistry and cell membrane structure. It emphasizes the importance of docosahexaenoic acid (DHA) and the essential roles of omega-3 and omega-6 fatty acids in maintaining optimal neuronal function. Additionally, it addresses the complexities of fatty acid metabolism and their regulatory challenges within biological systems.
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