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Episode 329 - Meredith Phipps, "Yoga Therapy and Trauma Recovery"

Restoring the Soul with Michael John Cusick

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The Healing Journey of Yoga and Trauma Recovery

This chapter explores how yoga can enhance personal well-being and facilitate a spiritual reconnection with oneself. It also introduces the Empowered Wellness Group, focusing on trauma-informed care and the significance of somatic practices in healing.

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