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418: Keep Your Eyes on That Target Because That's Where It's Happening. With Mark Coch "Cochiolo""

Jocko Podcast

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Endurance Under Pressure

This chapter explores the historical context of hydration and nutrition during intense training exercises, highlighting the mental resilience required for success. It recounts a challenging underwater training experience that tested physical limits and psychological toughness, illustrating the importance of mindset in overcoming adversity. The narrative emphasizes teamwork, adaptability, and problem-solving skills essential for operatives in high-pressure situations.

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