Metabolic Health Is Not Nutrition

I am the calor killer. And i'm going to be the nutrition killer. Even though my diploma says nutrition and food science, it's wrong. So let's talk about the difference between those three terms. Food science is what happens to food between the ground an the mouth. Metabolic health is what happens inside the cell. It turns out all the chronic diseases that we've been talking about all happen inside the cell - so metava health should be our north star.