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18min chapter
Digital Detox, Cutting-Edge Therapies, and Unique Biohacking Tricks with Jack Smith
The Joe Cohen Show
Exploring Ketamine Therapy and Health Monitoring
This chapter examines personal experiences with various therapies, emphasizing ketamine treatment and its dose-related effects on mental health. It advocates for cautious administration of health supplements and a systematic, data-driven approach to health monitoring, including regular blood testing for biomarkers. Personal stories highlight the importance of tailored supplement strategies and tracking health changes over time to optimize recovery and performance.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode