6min chapter

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#430 - Dr Nate Zinsser - A Battle-Tested Guide To Unshakable Confidence

Modern Wisdom

CHAPTER

Are You Eager or Eager?

We all have had the experience of butterflies in the stomach and the heart pounding fast as we are about to enter a competitiveor performance situation. But it's your interpretation thereof that can make the difference as to whether you feel positive, eager or doubtful. It is almost all about framing, almost exclusively. You know an international star told us she would walk down the street feeling like if she was a star before she went on stage. Go ahead and be self-delusional where you should go ahead and lie about how good you're going to perform under pressure. And let's call it constructive delusion,. Let's look forward to the pounding heart and the butterflies, because it tells us that our body

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