093 Turning Pro | How to Make CrossFit Safer (Part 2)
The Active Life Podcast
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The Importance of Diversifying Exercises
There's hundreds of movements that happen in a crossfit gym. How many of them do we do as often as we squat? I mean, they probably can squat enough weight to get through life. Could I have been more responsible with my own wife's fitness when she was in my gym? And the answer is yes.
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