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440: The Top Causes of Painful Sex and What to Do About It | Janelle Howell, DPT

The Genius Life

CHAPTER

Understanding Whey Protein Isolate and the Benefits of Magnesium

This chapter explores the health benefits and tolerability of whey protein isolate, particularly for individuals with lactose sensitivities. It also highlights the crucial role of magnesium in maintaining overall health, managing stress, and balancing hormones, alongside a promotional message for Bioptimizers.

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