#17 - Red Delta Project - The Dangers of Exercise Dogma
FitnessFAQs Podcast
Isn't That the Saddest Thing About Being Active as You Age?
Men at large aren't very proactive when it comes to health a, injury management. We tend to want a solder on wich, which isn't the best thing. And especially if you like training and want to keep doing this as you age, the longevity thing s ka. The saddest thing that i say is peple just keeping up entirely on being physically active. I had a client years ago who was skened better in his seventies than he was in his fifties. That's why i say when we get older, it's even more valuable.
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