House Guest with Kenzie Elizabeth cover image

Body Image, Gaining Confidence, Mental Health, Feeling Lost & Being Nice to Yourself with Cat Mignano

House Guest with Kenzie Elizabeth

00:00

The Importance of Voice Your Feelings

"I remember the day that I started like building insecurities about my body," she says. "It's something so innocent as like her just saying that about herself and just being like, I'm so fat,. And you don't realize like who's listening? Yeah, that it can affect you or like affect the people around you." She adds: "Everyone's skin is different. Some people that could have heard that it might have not affected them but unfortunately, I heard it and I already had deep rooted in securities".

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