2min chapter

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#365 - Oliver Burkeman - How To Properly Manage Your Time

Modern Wisdom

CHAPTER

How to Get Rid of Your Anxiety

How can someone who's addicted to the sense of feeling productive learn to let go of that tether? I think there are two approaches that may well be familiar to some of your listeners, but that really work with this process. The first is any form of organizing your day that draws on the basic principles of time boxing. And then just ano implementation of this that i mention is this idea of keeping two to do lists.

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