4min chapter

The Rich Roll Podcast cover image

ROLL ON: Ask Me Anything

The Rich Roll Podcast

CHAPTER

How to Connect With Your Teenagers

Simon Cowell: I think we're all really hard on ourselves when it comes to this kind of stuff. And you think overnight switch flipping change tends to not stick as much as incremental change? He says he's working with a teenage recovery community and developing mindful practices or simply self reflection across the teenage demographic. Cowall: What has helped you specifically connect with your teenage children?What started open, communication? The first steps around awareness of maybe even transparency around your sobriety?"

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