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4min chapter
ROLL ON: Ask Me Anything
The Rich Roll Podcast
How to Connect With Your Teenagers
Simon Cowell: I think we're all really hard on ourselves when it comes to this kind of stuff. And you think overnight switch flipping change tends to not stick as much as incremental change? He says he's working with a teenage recovery community and developing mindful practices or simply self reflection across the teenage demographic. Cowall: What has helped you specifically connect with your teenage children?What started open, communication? The first steps around awareness of maybe even transparency around your sobriety?"
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