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How Harvard Researcher David Sinclair (and Dave Asprey) Manage COVID-19 Risk : 681

The Human Upgrade: Biohacking for Longevity & Performance

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Exploring Sleep Supplements and Their Effects

This chapter explores sleep supplementation methods, with a focus on Dr. Parsley's Night Remedy and its active ingredient, phenyl-GABA. The speakers examine its bioavailability, addictive properties, and dosage recommendations while maintaining a light-hearted discussion.

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