70: HOW I went from ANXIOUS ATTACHMENT to SECURE...and you can too.
BEING HER with Margarita Nazarenko
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Understanding Attachment Styles: From Anxiety to Security
This chapter explores the traits of securely attached individuals versus those with anxious attachment styles, emphasizing the significance of personal boundaries and effective communication. The speaker advocates for personal growth and transformation in attachment styles through recommended readings and mindfulness practices.
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