4min chapter

Human Performance Outliers Podcast cover image

Episode 243: Strength Work & Endurance Training - Matt Pendola

Human Performance Outliers Podcast

CHAPTER

I've Been Playing Around on Some Different Kind of Training Strategies for the Flat Hunter Miler

i've done things a little differently thon what i would o in the past, just to kind of try some things out that i'm interested in. It's a one point one mile road loop that i'll do in in a couple of weeks here. And that'll be an exciting one gin to test my fitness. The second half of the year is going to be quite a bit different than what i've normally done.

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