Episode 243: Strength Work & Endurance Training - Matt Pendola
Human Performance Outliers Podcast with Zach Bitter
00:00
I've Been Playing Around on Some Different Kind of Training Strategies for the Flat Hunter Miler
i've done things a little differently thon what i would o in the past, just to kind of try some things out that i'm interested in. It's a one point one mile road loop that i'll do in in a couple of weeks here. And that'll be an exciting one gin to test my fitness. The second half of the year is going to be quite a bit different than what i've normally done.
Transcript
Play full episode
