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478: Are you metabolizing your trauma? | Functional medicine expert Will Cole, D.C.
The mindbodygreen Podcast
The Importance of Listening to Yourself
"I think a health forward person needs to do a better job of is you know trying to really tune into how we feel and maybe paying less attention to a number on a chart or a lap," she says. "It's easy to go down to that tailspin of well this could be a sign or like I why would my iron levels had dropped precipitously." She also believes people should be able to have information free information free speech free writing for them to educate themselves and be savvy consumers.
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