Fermented Dairy: The Unsung Hero in Osteoporosis Prevention - AI Podcast
Dr. Joseph Mercola - Take Control of Your Health
00:00
The Healing Power of Fermented Dairy in Bone Health
This chapter explores the impact of fermented dairy, with a focus on kefir, in combating osteoporosis. It presents research showing how these products can enhance bone density and reverse bone loss through the activation of specific genes.
Transcript
Play full episode
