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20min chapter
Cognitive Behavior Therapy (CBT) with Dr. Judith Beck
Psychiatry & Psychotherapy Podcast
Exploring Childhood Beliefs and Session Dynamics
In this chapter, they discuss the concept of performing and earning good things from adults in order to receive positive outcomes. They explore the idea that these beliefs may have developed from past experiences and were possibly true during childhood. The importance of understanding these beliefs is emphasized, but before delving into the childhood experiences, they express the need to discuss the current session dynamics and the importance of open communication.
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