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063: The Fuel Guide to Lift Heavy and Run Far

The Nick Bare Podcast

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Maintaining Personal Responsibilities in Fitness Amidst Life Stressors

The chapter focuses on the speaker's approach to upholding personal responsibilities amidst challenges like relocating, work commitments, and pregnancy. It emphasizes setting and maintaining personal standards for consistent training and fitness routines, advocating for prioritizing health despite obstacles. The speaker discusses the importance of simplicity in nutrition and training, emphasizing individual preference and balance in dietary choices.

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