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22min chapter
063: The Fuel Guide to Lift Heavy and Run Far
The Nick Bare Podcast
Maintaining Personal Responsibilities in Fitness Amidst Life Stressors
The chapter focuses on the speaker's approach to upholding personal responsibilities amidst challenges like relocating, work commitments, and pregnancy. It emphasizes setting and maintaining personal standards for consistent training and fitness routines, advocating for prioritizing health despite obstacles. The speaker discusses the importance of simplicity in nutrition and training, emphasizing individual preference and balance in dietary choices.
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Listen to the best highlights from the podcasts you love and dive into the full episode