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3min chapter
Decoding Your Body's Signals (with osteopath Vicky Vlachonis)
The goop Podcast
Breaking Toxic Patterns Through Wellness Rituals
This chapter focuses on overcoming toxic patterns by emphasizing accountability and the importance of self-care rituals. It also highlights the benefits and unique qualities of high-quality olive oil, alongside the establishment of a collaborative integrative health center at UCLA dedicated to digestive wellness.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode