Dear Headspace cover image

Accepting What Is, with Kessonga

Dear Headspace

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Is There a Mindfulness Work That Can Change Your Life?

Ria: I have to imagine after the diner incident, your next day, your next two days, your next week was like ruined. And actually that's a couple of weeks later. That's when my wife came and just handed me the book that kind of, you know, changed, changed my trajectory. Ria: Out of that muddy situation blossomed the lotus. Look at this flower across for me. A dainty little flower. What's beautiful about it to me is out of a bad situation, a horrible thing that someone did,. An entire new life or new direction for your life came because you were willing to say, I don't want that for myself.

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