The Importance of RPE Feedback in Training

When's that Kyle when's the last time I gave you like a proper like weight target on on a lifting workout? It's been like months or maybe like a year or more yeah. You just auto regulate like don't go to 11 every day it's fine but this barbell goes up to 11Yeah sorry so I think okay so we got the RPE feedback loop as a drawback pacing is a problem.