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#165 How to be more evidence-informed with Peps Mcrea

Mr Barton Maths Podcast

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The Importance of Consistency Before Challenge

James Clear says to make a habit, give it the best chance of succeeding. Consistency before challenge is most important first step in establishing new habits. When you're trying to set up a new classroom or exercise routine there are lots of things that can get in the way. So focus on just showing up and going out for a run rather than worrying about actually showing up.

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