
#165 How to be more evidence-informed with Peps Mcrea
Mr Barton Maths Podcast
The Importance of Consistency Before Challenge
James Clear says to make a habit, give it the best chance of succeeding. Consistency before challenge is most important first step in establishing new habits. When you're trying to set up a new classroom or exercise routine there are lots of things that can get in the way. So focus on just showing up and going out for a run rather than worrying about actually showing up.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.