Is There a Concept to Eating Things in Season?

i like the idea of adversity, and i want to explore that indifferent pass including exercise. There's two things i want to go into on food before we remove to a new topic. One is there a notion to eating things in season? Like apples are there 365 days a year, but they're not ripe on a tree 365 days ayear. The off season apples, the ones that are a little bit flowery, i would avoid those. But yere, it's sam so organic inseasoned vegetables and fruitsis is the way to go. And that's what i have turned to in my life style, increasingly so as i get older, and then increasingly regretful that i