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The Best Gift to Yourself: Being Okay with Being Yourself—AJR Podcast Series on Wellness, Episode 9

AJR Podcasts

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Understanding Self-Identity and the Dangers of People-Pleasing

This chapter emphasizes the significance of self-identity and the detrimental effects of negative labeling, especially in children's lives. The speaker also explores the challenges of people-pleasing and societal pressures, including the 'tall poppy syndrome,' and the consequences of striving for approval at the cost of personal well-being.

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