2096: Why Fasting Is a Terrible Way to Lose Fat, the Correct Way to Breathe When Lifting Weights, How to Train With Scoliosis & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
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The Importance of Technique in Training with Physical Challenges
This chapter focuses on the effective training of clients with kyphosis, stressing the significance of technique and body alignment. The speakers share personal experiences, promote their fitness programs, and announce a special offer for a workout bundle aimed at improving body performance.
Play episode from 01:34:50
Transcript
