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Sport: Wie geht gesunder Muskelaufbau? #newyearnewme
Wissen Weekly
Intro
Dieses Kapitel behandelt die Herausforderungen des Muskelaufbaus und die strengen Anforderungen einer Wettkampfvorbereitung im Bodybuilding. Es thematisiert die Organisation des Lebens um den Sport sowie die psychologischen und sozialen Aspekte des Strebens nach einem perfekten Körper.
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