AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
3min chapter
#55 - Alex Leonidas - Old School Training Will Make You Bigger And Stronger
FitnessFAQs Podcast
Intro
This chapter explores the connection between strength and muscle size, focusing on calisthenics and powerlifting. It highlights the training methods of elite lifters and discusses key exercises that promote both strength and aesthetics.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode