AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Dr. Andy Galpin: How to Build Strength, Muscle Size & Endurance
Huberman Lab
Recovering From Stress, Recovery Capacity
4min Snip
00:00
Summary
Transcript
Episode notes
The results are not yet pure, passed through the pure review process. So you're hearing about it prior to pure review. Having said that, e, there's enough in that field. And so i very confident tath, that's a real thing. I'm in terms of actual tracking recovery. Some people haven't nous differences they just recover better. But let's talk about the ones that are manipulatable. You can run some analytics and measure what we do with everyone throug these very comprehensive breakdowns. Once we have that blueprint, we can now figure out what ofe the two or three things we need a track that are indicators of what we call performance anchors
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode