Ep. 233: How to Get Your Beauty Sleep with Dr. Michael Breus
Fat Mascara
00:00
The Effects of Sleep Deprivation on Beauty Sleep
The skin that's underneath our eye here is some of the thinnest skin in the body. When we don't sleep well and we're sleep deprived, our whole system doesn't work particularly well. That's when we see acute dark circles. The blood pools because circulation isn't going very well.
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