Mental Performance: World-renowned sports psychologist Dr. Jim Loehr discusses energy, stress, and finding purpose
WHOOP Podcast
00:00
The Brain Is Infinitely Trainable
The brain exists for one reason, to give you what you want and need. But it just can't make it happen because you want it. You have to do the hard work. The ultimate arbitrator of all this is what i call your private voice. It's true with character as it is with high hand coordination. If you want an extraordinary tennis play regolfer, start them young and they'll learn it. As long as it's fun, they'll continue to do it. And if we win a national championship with that, i's just icing on the cake.
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