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3min chapter
Dietary changes to extend longevity
The Dr. Joey Munoz Show
Introduction
Exploring the connection between dietary choices and lifespan, with a focus on how adopting a healthier diet later in life can positively impact longevity. The chapter highlights research findings on the benefits of certain foods for overall quality of life and shares insights from a nutrition science PhD host.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode