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75 Hard: Tips To Becoming The Best Version Of Yourself | Ep 349

Built For The Game with Rob Cressy

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The Intention of 75 Heart

70 hard is a fitness challenge that challenges people to put in the work. The first thing James Harden did was walk, shoot basket ball, play tennis or do running. He also lifted five days a week and used nike's free apyucan down load for ab exercises.

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