How To Attach Dopamine To The Effort Not The Outcome
Earn Your Happy
00:00
How to Attach Dopamine to the Journey
Brene Bouchard: I was just listening to a Lewis House podcast. He had a guest on who was talking about learning how to attach your dopamine to the journey, to the effort. She says she has been working on this herself and it's starting to really work. "I'm starting to fall in love with the fact that oh, I can't believe I'm so proud of myself"
Transcript
Play full episode
