AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
6min chapter
Self-Care without Candles: Redefining wellness for parents
ParentData with Emily Oster
Real Self-Care: Redefining Wellness for Parents
The speakers explore the concept of self-care for parents and critique the popular notion of spa days and scented candles. They discuss the importance of redefining wellness, highlighting the role of social structures and public policies. The chapter emphasizes the need for setting boundaries and achieving long-term well-being.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode