
Self-Care without Candles: Redefining wellness for parents
ParentData with Emily Oster
Real Self-Care: Redefining Wellness for Parents
The speakers explore the concept of self-care for parents and critique the popular notion of spa days and scented candles. They discuss the importance of redefining wellness, highlighting the role of social structures and public policies. The chapter emphasizes the need for setting boundaries and achieving long-term well-being.
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