#12: Dr. Brooke Weinstein
The BetterLife Podcast
00:00
How to Be a Seeker and Avoider
I love the idea of laying on a beach and reading a book by myself but I never do it. Your brain functions differently when you're regulated versus dysregulated so let's say your kiddo loves deep pressure and hugs when they're offline they're gonna like don't touch me. You are similar to most humans which means you're pretty regulated dude okay. It does waivers depending on how your state and mental state is and how you're functioningYou can be more than most or less than most based on the normative data.
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