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How to Lose Fat & Gain Muscle on a Plant-Based Diet | Coach Fritz Horstmann
The Proof with Simon Hill
Is There Too Much Focus on Weight Loss?
There's a kind of conversation that I see servicing online quite a bit about. It seems like we've got to a point now where it's difficult to present the science, which is body fat increases risk of chronic disease and premature death. Even tabling that or discussing that can be seen as weight stigma. But at the same time, there's no room for fat shaming or weight stigma.
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