Episode 301: Tara Garrison - Full Spectrum Of Fitness & Nutrition
Human Performance Outliers Podcast
Are You in That Drenal Mode All the Time?
One meal a day is too much for an athlete, says Rio de Janeiro-based Olympian. "You create like, an environment where you're trying to put all your non exercise related metabolism into one meal," she adds. 'It's sort of a recipe toll ike eventually overtime, chronically under eath' For more information on the Olympic Games and other sporting events visit: http://www.jurassicworld.com/2013/08/29/olympic-summer-sport-and-tourists-in-the-middle-of-australia unveil-their-possible-stunning-new-trophy
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