AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
The Final Episodes: 11 Things to Understand About Dopamine, How to Dopamine Detox, and Building Dopamine Baseline for Your Bold Move (#2 of 6)
The Great Man Within
Dopamine - Do You Know When You Want That Peak?
Our belief of something that we like can literally change the amount of dopamine that gets infused into our system when we do it. What we're not advocating for here is a strict abstinence. We're not saying don't ever do the things that give you a peak. But understand that you have a currency to use, just like a dollar bill pays for something at the store. And you need to choose when you want that peak because the peaks are amazing.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode