The Diet Hacks To Improve Brain Function, Improve Relationships & Live Longer w/ Shawn Stevenson EP 1484
The School of Greatness
Nutrition, Health, and Liver Function
This chapter explores the impact of various oils on health, the importance of personalized nutrition, and the groundbreaking fields of nutrigenomics and nutrigenetics. The conversation highlights the effects of medications on liver health, emphasizing its connection to overall bodily wellness and chronic diseases. Additionally, it discusses cultural dietary habits and the implications of alcohol consumption, advocating for informed choices regarding nutrition.
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