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Effects of Alcohol on Sleep and Well-being
This chapter explores the impacts of alcohol on the body, including headaches, poor sleep, sweating, and nightmares. The speakers discuss their experiences with different types of alcohol and mention a product called Zbiotics that helps improve alcohol tolerance. They also discuss the condition of alcohol flushing and its prevalence in Asian populations.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode