Michael Amster: THE POWER OF AWE: overcome burnout & anxiety, ease chronic pain, find clarity & purpose
Before You Kill Yourself: a suicide prevention podcast.
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Embracing Awe in Dark Moments
The chapter emphasizes finding awe in times of despair, drawing on the power of awe to provide solace and beauty even amidst suffering. It discusses the impact of experiencing awe in influencing and reducing depression and anxiety, offering a simple practice with immediate rewards.
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